How many layers of belief can be dissolved?
Marie Belle Perez Riveraembodied coaching, embodied practice, embodied psychologist, embodiment teacher, embodiment, embodiment coach, embodied woman, embodied psychology, embodied yoga teacher, embodied teacher, relating
Learn to Drive
How have you dealt with breakups in the past? How does one remedy a heartbreak?
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When the student is ready, the teacher appears... and so it is
embodiment practices, health, journaling, maturation, mental health, nonviolent communication, poetry, somatic transformation, spiritual development, wellness, yogaMarie Belle Perez Riverayoga motivation, yoga inspiration, yoga inspo, yoga teacher training, bali yoga, bali yoga teacher training, embodied teacher, embodiment teacher, embodiment coach, embodiment, embodied psychologist
Approach matters
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There is no right way
embodiment practices, health, journaling, maturation, poetry, somatic transformation, spiritual development, mental health, wellness, yoga, breath, breathworkMarie Belle Perez Riverabreath, breath work, breathwork, pranayama, yoga, yoga practice, nondualism, marie belle, mariebellepr, mariebellepr blog, marie belle pr, marie belle yoga, musings with marie belle, marie belle musings, marie belle writing
What does it mean to be Trauma Informed?
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The land loves you back
Marie Belle Perez Riverai love dc, dc yoga teacher, dc, dc writer, dc artist, embodied woman, embodied practice, embodied psychology, love the land, love notes from mb, mb musings, mariebellepr, mariebellepr blog, inspire daily, yoga inspiration, yoga lifestyle, nondualism, practice practice practice, practice and all is coming, daily practice, inspiration
Embodiment, Trauma, and Personal Evolution
Marie Belle Perez Riveratrauma awareness, trauma informed, trauma integrated, trauma integration, trauma sensitivity, post traumatic growth, marie belle musings, marie belle writing, musings, musings with marie belle, personal essay, poetry, latina writers, feminist writing, embodied psychology, somatic transformation, somatic experiencing
Ashtanga Authorization
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Articulating the insights that flow through
embodiment practices, health, journaling, maturation, mental health, nonviolent communication, poetry, somatic transformation, spiritual development, wellness, yogaMarie Belle Perez Riverayoga, ashtanga yoga, rocket yoga, trauma integrated, trauma integration, daily practice, yoga inspiration, yoga motivation, practice practice practice, practice all is coming, practice and all is coming, be receptive
Healing One Pattern at a Time
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Don't Erase Her
embodiment practices, health, journaling, mental health, nonviolent communication, poetry, somatic transformation, wellness, spiritual development, maturationMarie Belle Perez Riveraalchemical writing, mariebellepr, personal development, personal essay, write daily, inspire daily
The body knows first, only always
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10,000 Hour Rule. Heard of it?
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Purging of noise
And just like that, the aperture has shifted.
Marie Belle Perez Riverapandemic 2021, happy new year, reckonings, resilience, be receptive, post traumatic growth, mindfulness, inspire daily, personal essay, poetry, love notes from mb
Trauma Integration
health, wellness, mental health, nonviolent communicationMarie Belle Perez Riveratrauma awareness, trauma sensitivity, trauma informed, trauma integration, resilience, post traumatic growth, nonviolent communication, social emotional learning, be receptive
Have my previous life choices and experiences foreclosed possibilities in other areas of my life?
I have lived many lives
I have lived many lives
Some not my own
Most, my own making
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