Living Your Truth
embodiment practices, health, journaling, maturation, mental health, nonviolent communication, poetry, somatic transformation, spiritual development, wellness, yogaMarie Belle Perez Riveraembodied practice, embodied psychologist, embodiment teacher, latina writer, mariebellepr, marie belle yoga, marie belle writing, marie belle, mariebellepr blog
Approach matters
embodiment practices, health, journaling, maturation, mental health, poetry, somatic transformation, spiritual development, wellness, yogaMarie Belle Perez Riverayoga, yoga motivation, ashtanga authorization, ashtanga, ashtanga yoga, practice practice practice, practicepracticepractice, practice all is coming, practice and all is coming, 99% practice 1% theory, marie belle, marie belle writing, marie belle yoga, marie belle musings, mariebellepr, mariebellepr blog, marie belle pr, latina yogi, boricua, embodied practice, embodied yoga teacher
There is no right way
embodiment practices, health, journaling, maturation, poetry, somatic transformation, spiritual development, mental health, wellness, yoga, breath, breathworkMarie Belle Perez Riverabreath, breath work, breathwork, pranayama, yoga, yoga practice, nondualism, marie belle, mariebellepr, mariebellepr blog, marie belle pr, marie belle yoga, musings with marie belle, marie belle musings, marie belle writing
What does it mean to be Trauma Informed?
Marie Belle Perez Riveratrauma, trauma awareness, trauma informed, trauma integrated, trauma integration, trauma sensitivity, post traumatic growth, PTSD, be receptive, mariebellepr, mariebellepr blog, marie belle yoga, marie belle, marie belle musings, marie belle writing, marie belle pr, mindfulness, yoga industry, yoga lifestyle, the more you know
Healing One Pattern at a Time
embodiment practices, health, journaling, maturation, mental health, poetry, somatic transformation, spiritual development, wellness, yogaMarie Belle Perez Riverahealing, self help, personal development, personal essay, marie belle, mariebellepr, marie belle yoga, embodiment, embodied practice, somatic experiencing, somatic transformation, latina writers, latina yogi, latina blogger, latina athlete
I have lived many lives
I have lived many lives
Some not my own
Most, my own making
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