Online Coaching

A personalized session or series to consult with me no matter where you are in life, practice, or the world. I offer support via Functional Medicine and Heath Coaching, Personal Development, and Life Style Engineering. Whether you envision more yoga in your life, a healthier body and mind, or you want to improve the quality of your life, coaching with me will help clarify your goals, refine your training and habits, and create a plan tailored to your individual needs.

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200 Hour Yoga Teacher Training

An ON DEMAND holistic program that invites you to learn at your own pace

You will have access to Ashtanga and Vinyasa classes, workshops, ebooks, and personalized feedback throughout

This program is approved by Yoga Alliance at the 200-hour level for national certification.

 

Business Education with @fitqueenirene

Grow Your Online Business, Reach New Students, and Confidently Market Yourself and Your Brand

This is a 6 week immersive program that will give you the education needed to create tangible changes in your business.

This course is for yoga teachers and professionals in the health and wellness industry ready to create or grow a successful and intentional online business. Whether you already have an existing business or are hoping to launch a business, this program will give you the practical tools, education, and support to make your business thrive and adapt to current times.

 

At Home Booty Workout + Stretch

This 6-week At Home Booty Workout + Stretch program is designed to strengthen and reshape your booty in the most efficient and direct way. Get ready to train hard, strengthen your posterior chain, and reshape your glutes.

Provides powerful and effective booty workouts

Great variety of exercises to tone and strengthen your glutes

Includes complementary stretching and flexibility routines

Our favorite booty exercises you can do at the comfort of your home

No equipment necessary

73-Page Ebook with all Course Content Included

 

Mindfulness, Trauma, Resilience, and Journaling

2 Part Series

Join Marie Belle for an approachable 2- part journey into mindfulness based practices to remain resourced during disruptive times.

We use breath work, compassionate self Inquiry, journaling, and discourse to consciously delve into our experience and develop a loving, non judgmental relationship with ourselves and with what is.

 

30 Hour Programming and Sequencing Intensive: Handstands + Flexibility

This ON DEMAND course is for yoga and movement practitioners who want to deepen their understanding of sequencing/programming in order to effectively work towards handstands, splits, and backbends.

This course will teach you how to program/sequence your practice and give you a deeper understanding of functional anatomy and injury prevention.

 

4 Week Yoga Program: Develop Your Home Practice

Access to Recorded Group Instruction and Weekly Q & A Sessions

Handouts + PDFs

And so much more…


Ebooks

Ebook: Yoga Manual

101- Page Ebook with High Quality Yoga Photography

Includes: Ashtanga Yoga Full Primary Series along with Modifications and Variations , Yoga Sequences, Maps, and Practice Guides

Ebook: At Home Booty Workout

73 Pages of High Quality Photography and Programs designed to strengthen and reshape your booty in the most efficient and direct way.

Get ready to train hard, strengthen your posterior chain, and reshape your glutes.


Practice with Me On Demand

Access all of my classes any time you want! You may rent one video for 30 days or the entire library as long as you choose.

There’s many options to choose from: Short Flows, Align + Flow, Flexibility + Conditioning Mini Workshops, Creative Vinyasa, Full Body Mobility Flows, and Pajama Party: Chill Vibes.

Private Sessions

I love teaching students individually to develop conscious communication, cultivate a deeper practice, and share inspiration and technique.

I am happy to help you reach your goals and expand your movement practice. Whether you are new to yoga, or a seasoned practitioner looking to refine your practice, I’m ready to get started!