Train with Me


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200-Hour Yoga Teacher Training

Washington, DC: SpRing, 2019

This 200 Teacher Training is a 4-month long program designed to establish a personal practice and a safe, healthy, long-term relationship with yoga. We will meet every other weekend and practice Mysore a minimum of 3 times a week. Join us for an in-depth exploration into the practice of Yoga (as a lifestyle, with a non-dualistic tantric worldview, and potentially a profession).

This program is approved by Yoga Alliance at the 200-hour level for national certification. Enrollment is limited to 12 students.



Bali Yoga Retreat

ubud, bali: May 19-26, 2019

Ubud, Bali: september 15, 2019

Join us in Ubud, Bali for a week full of yoga, handstands, mobility, massage, and all the good vibes. We will practice yoga and movement daily, eat amazing, fresh food, enjoy our own private pool and shala, and much more. Get ready to shed outdated ways of being and live a lighter, more vibrant life. More information HERE.