Practice with Me

Online Classes

I offer online personalized instruction via Skype, Google Hangout, or FaceTime. Explore and enhance your practice with individual attention. Whether you’d like an introductory package, one to refine your current practice, or time spent to individually tailor your practice to better serve your needs, online training is truly expansive. 

~$75/ session or $200/3 sessions

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Guest Teaching

March 30: Raleigh, NC- Triangle Rock Club

April 6-9: San Juan, PR- el estudio: La ciudadela

April 20-25: Washington, DC: Realignment studio

april 25: Richmond, va- the yoga dojo

may 31: Guatemala city: Om yoga guatemala

Weekly Class

Raleigh, NC

Wednesdays, 7:30PM

Heat Studio

Private Classes

Explore and enhance your yoga and movement practice with individual attention. I will work with you to facilitate growth and take your practice to a deeper level, whether it’s through disciplined drills, playful movement, or calming meditation and philosophy.

~$108/ session